Professional Fitness Trainers in Georgetown, Ontario
Unleash Your Potential at Georgetown's Fitness Facility and Wellness Centre
Certified Trainer, Holistic Lifestyle Coach, Fitness Consultant.
Elaina Bahm is a certified Holistic Lifestyle Coach through the C.H.E.K. Institute and has a Bachelor’s degree in Sociology from McMaster University. Elaina is a personal trainer and fitness consultant at The bao institute for Healthy Living. Her interests include: Chakra Healing, Meditation, and Coaching. Elaina is a professional public speaker and has done appearances in front of health club owners and health venues.
Elaina first started off as a fitness consultant and personal trainer but has evolved into a Holistic Lifestyle Coach. Elaina made this transition because she still recognized that physical fitness was not enough to create a healthy lifestyle: people are stressed, they’re not creating a life they love, they are just going through the same motions day in and day out. To live a life you love you must connect mind, body and soul. Elaina’s system treats the body as a whole and finding the root causes of the problem.
Jennifer has over 10 years experience in the fitness industry. She is a Senior Member Services Rep, Group Fitness Instructor and Personal Trainer at the bao. Jennifer is certified with Canadian Fitness Professionals and has been a member since 2004. She is also a certified Mat 1 and 2 Pilates Instructor through East to West Yoga. From you first step into the bao Jennifer will be able to help you meet your fitness goals.
Jennifer understands how intimidating stepping foot into a gym can be. She remembers her first step. She always enjoyed exercising but needed something more. She needed guidance and to be taught other forms of exercises. As a result of her first gym experience Jennifer would like to make exercising a part of your life as well. She believes adopting a healthy lifestyle is accessible to anyone who chooses to strive for one. It may appear overwhelming but with small steps and encouragement Jennifer believes she can help develop a healthier happier you.
Bahv Mangat Bio
Bhav Mangat is a qualified personal trainer who holds a degree in Kinesiology from York University as well as a personal training certification from the HFFC (Health and Fitness Federation of Canada). Bhav has over 3 years of experience in personal training. From improving musculature to losing fat, Bhav has the knowledge and experience to help you achieve your ideal body. Contact Bhav at 647-960-0410 or email him at email@example.com to take the first step towards getting the body you desire.