Experience personalized fitness training and comprehensive health coaching programs in Ontario to support your wellness journey and achieve lasting results.
At Bao Institute, we provide personalized fitness training and comprehensive health and wellness coaching in Georgetown.

Tailored fitness regimes for professionals to efficiently manage work-life balance while maintaining peak physical health.
Explore Fitness Solutions
As a national-level competitive swimmer and NCAA Division 1 athlete, I needed to maintain my strength and power throughout the summer months until my return to University. Bao developed a program that was the best fit for what I wanted and needed. READ MORE
Sophia C, Georgetown

I came to Bao as overweight and out of shape at 51 years old. I have been involved in sports all of my life but had never worked out in a gym. I needed someone to guide me through the process of working out and setting up a workout regimen. I was assigned a personal trainer. My trainer was a very knowledgeable and personable trainer.READ MORE
James R, Georgetown

Matt is an amazing trainer. He listened to what we wanted to achieve and gave us creative and motivational ways to get there. We wanted to add to our repertoire of workout routines and Matt delivered on his promise to give us fun but challenging exercises. We now go to the gym with not just stronger bodies, but with a stronger mindset on how to attain our goals.READ MORE
Andrea and Jon Greene, Georgetown

Join a community that uplifts each other, with programs that address the collective wellness needs of Georgetown residents.
Join Our CommunityBook a consultation with our team today! We’re excited to discuss your goals and develop a personalized plan tailored just for you. Let’s work together to help you achieve your best self at Bao Institute—your premier fitness destination in Georgetown, Ontario!
Member 24 hour Access Only – Anytime day or night including Weekends & Holidays:
Business (staffed) Hours:
Monday to Thursday – 8:00 am to 9:00 pm | Friday – 8:00 am to 7:00 pm
Saturday – 8:00 am to 3:00 pm | Sunday – Closed
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Bao Institute is an athletic club and wellness centre in Georgetown, ON, that offers fitness training and health coaching programs to clients across Georgetown, Halton Hills, Brampton, Milton, Caledon, Acton, Glen Williams, Erin, Limehouse, Stewarttown, and the surrounding areas.