I have been training with Karen for the past 6 weeks. Karen is always well-prepared, adjusts my program when needed, and provides excellent instructions and encouragement during my workouts.
I can’t thank Karen enough for her commitment to helping me achieve my goals, her friendly, professional, and dedicated approach to making exercise fun, and for making me always feel comfortable in the gym environment.
I am so pleased with my physical transformation, but even more so with my psychological transformation.
Karen is extremely knowledgeable and I would recommend her to anyone looking to reach their goals with an expert trainer!