He is able to cater workouts to my personal needs as I struggle with health issues. He is able to closely monitor my progress so I get the full benefit from each workout. Without scheduled workouts, I would have quit long ago.
Jeff keeps you motivated, sets higher goals, and gets you doing workouts you would not do on your own. I enjoy the variety of exercises he presents. He is friendly and encouraging. He goes above and beyond – he keeps in touch when health issues prevent me from coming to the gym.
I have more energy, more self-esteem, and more stamina. Jeff encourages you to make changes to your overall lifestyle (i.e. diet) to get great results (healthy, toner body) I am less self-conscious of my appearance.
I appreciate the great deals that are offered which allow me to continue with personal training.