James R, Georgetown

“I came to Bao as overweight and out of shape at 51 years old. I have been involved in sports all of my life but had never worked out in a gym. I needed someone to guide me through the process of working out and setting up a workout regimen. I was assigned a personal trainer. My trainer was a very knowledgeable and personable trainer. He kept the conversation going during workouts. Through my sessions with her, I was able to build some muscle base and lose 20 lbs. The sessions with them put me on the right track and working out is now part of my lifestyle”.