Taylor T, Georgetown
“I just wanted to write to the BAO Institute to inform you that the personal training sessions I took with your trainer during the summer of 2014 were beyond my expectations. My trainer was very good at listening to what results in I wanted from the personal training sessions and focused on the areas that I felt I needed to work on. He made each session enjoyable but demanding and he switched up the exercises so that I was never repeating the same things each session. By doing that I never got tired of the sessions and I always looked forward to them wondering what he would come up with next. Don’t get me wrong my trainer had expectations I felt I needed to achieve and so he pushed me to the limit every time I came in but he always paid attention to my capabilities so I wouldn’t get injured during the session. I would be continuing my training if I weren’t going away to school in September. Thank you Bao for a great summer and I look forward to doing this again next summer”.